30 Minute Coaching Call with Coach Meika

You've had enough of the over glamorized fitness information overload.

You just need some specific guidance to help you get back on track. 

What may have worked for you before isn't working for you now or you have a new goal that you need help getting to. 

Perhaps you have a vacation coming up and you want to look your best.

Maybe you're tired of feeling sluggish and need to know what you can do to get your energy back.

I've got you.

In our 30 minute call or Google Hangout, we'll discuss your goal and your history and afterwards I'll send you a written summary of my recommendations. 

Before our session, I will send you a questionnaire that will guide our conversation.

Please note that we can only cover one specific goal per session. 

I will give you specific steps you can take to make your goal a reality. 

I look forward to working with you!