Coach Meika's Personal Accountability Team

Welcome to Coach Meika's Personal Accountability Team!

The singular goal is to support your efforts to stay focused and committed to your goal of healthy, happy living. 

Here's what you get:

* A 30 minute phone conversation to outline your goals and determine the best course of action for you to achieve them.

* A weekly eating, exercise & happiness recommendation tailored specifically for you.

* A daily motivational email.

* A monthly 30 minute phone call to rehash your goals and make any necessary changes.

What I need from you:

* A commitment to yourself.

This is not a contract. You can cancel at any time. Let's do it!